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NEW 7-Day Power & Poise Now Live. Step Into Your Power.
Search Through All Workouts & Recipes
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Mindfullness
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Time to Make
Mindfullness
Programmes
Class Type
Focus
Time
11 Min Meditation – Taking A Pause
11min
Meditation,
Inner Radiance & Tone,
5 minutes,
10 minutes,
15 minutes
Nervous System Reset – 7 Min Meditation
8min
Meditation,
Breathwork,
Inner Radiance & Tone,
10 minutes
Connecting To Your Highest Self – 6 Minute Meditation
7min
Meditation,
10 minutes,
Inner Radiance & Tone
Attracting Abundance – 10 Min Meditation
10min
Meditation,
The Re-set,
10 minutes
Taking a Pause – 6 Min Meditation
6min
Meditation,
The Re-set,
10 minutes
10 Min – Power Abs
11min
10 minutes,
Inner Radiance & Tone,
Super Sculpt
10 Min – Deep Core & Abs Blast
10min
10 minutes,
The Re-set,
Abs & Core
