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Mindfullness
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Time
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Class Type
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Mindfullness
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5 Min – Power Abs

6min
Abs & Core,Super Sculpt,Own Body-Weight,5 minutes
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11 Min Meditation – Taking A Pause

11min
Meditation,Inner Radiance & Tone,5 minutes,10 minutes,15 minutes
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Releasing Negativity – 5 Min Meditation

6min
Meditation,The Re-set,5 minutes