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Mindfullness
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Class Type
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Mindfullness
Time to Make
43 Min – Full Body
43min
Full Body,
Weekly Schedule,
Signature Meroula Method
50 Min – Full Body
51min
Full Body
33 Min – Signature Standing Series
33min
Full Body
42 Min – Full Body
42min
Full Body
31 Min – Full Body (sculpt, cardio & release)
31min
Full Body,
Signature Meroula Method
36 Min – MM Full Body
37min
Full Body,
Signature Meroula Method
30 Min – Full Body Fire
30min
Full Body,
Weekly Schedule,
Signature Meroula Method,
Super Sculpt
47 Min – Signature Meroula Method
48min
Full Body,
Super Sculpt,
Signature Meroula Method,
Energy Flow & Release,
With Equipment,
Weekly Schedule,
50 minutes
28 Min - Standing Power Series
29min
30 minutes,
Weekly Schedule,
Signature Meroula Method,
With Equipment,
Super Sculpt,
Full Body
24 Min – Full Body Power & Release
25min
Full Body,
Super Sculpt,
With Equipment,
Signature Meroula Method,
Weekly Schedule
11 Min – Standing Full Body
12min
Full Body,
Weekly Schedule,
With Equipment,
Super Sculpt
33 Min – Full Body Sculpt
33min
30 minutes,
Weekly Schedule,
With Equipment,
Full Body
5 Min (taster) - Full Body Tone & Release
5min
Full Body,
Signature Meroula Method
17 min – Standing Power Series
17min
Full Body,
Signature Meroula Method,
With Equipment,
Weekly Schedule
15 Min – Full Body Energy Flow & Sculpt
16min
15 minutes,
Full Body,
Weekly Schedule,
Super Sculpt,
The Re-set
15 Min – Energy Flow
15min
15 minutes,
Full Body,
Inner Radiance & Tone
40 Min – Full Body Tone & Release
40min
40 minutes,
Inner Radiance & Tone,
Super Sculpt,
Full Body,
Signature Meroula Method
30 Min – Full Body Tone
33min
30 minutes,
Inner Radiance & Tone,
Full Body