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THE 8-DAY SCULPT SERIES IS HERE.
Search Through All Workouts & Recipes
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Mindfullness
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Time to Make
Mindfullness
Programmes
Class Type
Focus
Time
25 Min – Full Body Power Series
25min
Weekly Schedule,
Full Body,
Own Body-Weight,
Energy Flow & Release
18 Min – Energy Flow & Release
18min
Weekly Schedule,
Own Body-Weight,
Energy Flow & Release
5 Min – Power Abs
6min
Abs & Core,
Super Sculpt,
Own Body-Weight,
5 minutes