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36 Min - Signature MM

37min
Signature Meroula Method, Full Body, Weekly Schedule

We're starting off the challenge with a strong one - a signature Meroula Method class. Expect dynamic, & creative moves which fire up the entire body.... Show more

ACTIVATE YOUR POWER CHALLENGE

Your January Programme! Experience 14 powerful new & transformative workouts that also include a meditation. This challenge is powerful, so get ready to Activate Your Power.

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36 Min - Signature MM

37min
Signature Meroula Method,Full Body,Weekly Schedule
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26 Min – Signature Standing Series

26min
Full Body,Weekly Schedule,Signature Meroula Method
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20 Min – Power Arms

20min
Arms,Weekly Schedule
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25 Min – Lower Body Sculpt

26min
Lower Body,Weekly Schedule
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36 Min – Booty, Abs & Arms Blast

36min
Weekly Schedule,Arms,Abs & Core
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37 Min – Obliques & Core

38min
Abs & Core,Weekly Schedule
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24 Min – Full Body Power

24min
Full Body,Weekly Schedule
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33 Min – Full Body Sculpt

34min
Full Body,Weekly Schedule
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28 Min – Full Body Sculpt + Meditation

28min
Full Body,Weekly Schedule
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29 Min – Signature Standing Series

29min
Full Body,Weekly Schedule
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27 Min – Full Body Sculpt

27min
Full Body,Weekly Schedule
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17 Min – Arms & Abs

17min
Abs & Core,Arms,Weekly Schedule
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16 Min - Standing Power Series

17min
Weekly Schedule,Full Body
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20 Min – Energy Flow & Sculpt

20min
Full Body,Energy Flow & Release,Signature Meroula Method
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42 Min – Full Body

42min
Full Body,Weekly Schedule,Signature Meroula Method