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Mindfullness
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Time
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Class Type
Programmes
Mindfullness
Time to Make
24 Min – Signature Arms
23min
Arms,
Weekly Schedule
15 Min - Power Arms
16min
With Equipment,
Super Sculpt,
Weekly Schedule,
Arms,
15 minutes
15 Min – Arms & Abs Blast
16min
With Equipment,
Abs & Core,
Arms,
15 minutes,
Weekly Schedule
2 Min – (Taster) Power Arms
2min
Arms
12 Min – Power Arms
12min
Arms,
Weekly Schedule,
15 minutes,
Inner Radiance & Tone
12 Min – Upper Body Burn
12min
The Re-set,
Arms,
15 minutes