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Weekly Schedule (9th–15th March)
Monday
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29 Min – Full Body Sculpt + Cardio

30min
Weekly Schedule,Super Sculpt,Full Body
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Attracting Abundance – 10 Min Meditation

10min
Meditation,The Re-set,10 minutes
Tuesday
REST/WALK

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10 Min - Beach Revive Meditation

9min
Meditation,Weekly Schedule
Wednesday
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31 Min – Full Body Power Series

31min
Weekly Schedule
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8 Min – Power Abs

8min
Abs & Core,Weekly Schedule,With Equipment
Thursday
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36 Min – Booty, Abs & Arms Blast

36min
Weekly Schedule,Arms,Abs & Core
Friday
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18 Min – Obliques & Waist

18min
20 minutes,The Re-set,Super Sculpt,Abs & Core
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10 Min – Deep Core & Abs Blast

13min
Abs & Core,Weekly Schedule,Super Sculpt,With Equipment
Saturday
REST/WALK

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10 min meditation – pause, unwind & come back to you.

11min
Breathwork,Meditation,Weekly Schedule
Sunday
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40 Min – Full Body Tone & Release

40min
40 minutes,Inner Radiance & Tone,Super Sculpt,Full Body,Signature Meroula Method